The 5R Gut Protocol is a functional medicine approach designed to heal and restore gut health by addressing imbalances and inflammation. It focuses on five key steps:

1. Remove

2. Replace

3. Reinoculate

4. Repair

5. Rebalance

   This detailed PDF provides an easy-to-follow structured approach to alleviating digestive issues, improving immune function, and promoting overall well-being by addressing the root causes of gut imbalances.